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Instead of reaching for a smoke to deal with a stressful situation at home or work, take a moment to focus on breathing and being mindful of your breath and surroundings

Breathing other peoples smoke make children and adults who do not smoke sick

Pulmonary Embolism (PE) A PE is a blockage in one of the pulmonary arteries in the lungs, typically caused by a blood clot that has traveled from the legs or other parts of the body (a condition known as venous thromboembolism)

I shared how I made this adorable Easter wreath on a facebook live last week as part of a Spring Decor Door Challenge, and I promised I would share a written tutorial on the blog

Beyond its cognitive benefits, nicotine has shown promise in providing neuroprotective effects

No matter if youre new to smoking or youve smoked for 20 years, its still crucial to quit smoking on matter what